ART THERAPY SESSIONS & RETREATS

find the space you need

Luminous Life offers thoughtfully curated art therapy and healing arts experiences designed to create space for rest, reflection, meaningful exploration, and personal growth.


From a 60-minute creative reset to half-day retreats and full-day immersive experiences, each offering provides a different way to step away from the demands of everyday life and reconnect with yourself through creativity.


You may come seeking support through grief, life transitions, identity exploration, trauma, recovery, motherhood, or simply a desire to slow down and make space for yourself. No artistic experience is needed—only a willingness to show up with curiosity.


Experiences may be enjoyed individually, as a couple, or with a small group. For those seeking ongoing therapeutic support, select offerings may also be incorporated into an individualized treatment plan.



Whether you need a moment, a pause, a gentle return, or a deeper immersion, there is space for you here.

Healing arts experiences

  • The Moment | 60-Minute Art Therapy Session

    A simple, 60-minute art therapy session for consistent therapeutic support. 


    An intentional pause in your day—designed to gently settle the nervous system and reconnect through creativity. Perfect for individuals or couples seeking a meaningful touchpoint without a large time commitment.


    Perfect for:

    • Individuals or couples

    • Weekly or biweekly therapy

    • Ongoing healing & self-care


    Duration: 60 minutes


    Investment:

    • Individual: $50

    • Couple: $75


    Limit: 2


    Book Now

  • The Pause | 2-Hour Art Therapy Session

    Go a little deeper with a two-hour art therapy reset. 


    A softly guided experience to step away, breathe, and reconnect—offering just enough space for insight and restoration.


    Perfect for:

    • Individuals, couples, or small groups

    • Extended therapy sessions

    • Burnout, life transitions, & emotional overwhelm


    Investment:

    • Individual: $100

    • Additional Participants: $50 each


    Limit: 5



    Book Now

  • The Gentle Return | Half-Day Art Therapy Retreat

    Slow down with an intimate half-day (4-hour) art therapy retreat.


    A spacious, unhurried experience where creativity, reflection, and rest are given time to unfold naturally.


    Perfect for:

    • Individuals, couples, or larger groups

    • Biweekly or monthly therapy

    • Slowing down, resting, & reconnecting


    Investment:

    • Individual: $300

    • Additional Participants: $100 each


    Limit: 10


    Book Now

  • The Immersion | Full-Day Art Therapy Intensive

    Immerse yourself in a full-day (6-Hour) art therapy retreat. 


    Perfect for:

    • Individuals or couples

    • Monthly or as-needed intensive sessions

    • Deep reflection, restoration, & healing

    • A full body-mind reset


    Investment:

    • Individual: $600

    • Couple: $900


    Limit: 2

What to Expect

At Luminous Life, each experience blends elements of traditional counseling with creative, art-based exploration. You don’t need any art experience—this work is not about skill or perfection, but about process, expression, and discovery.


Depending on the experience you choose—The Moment, The Pause, The Gentle Return, or The Immersion—your time may include guided art-making, quiet creative space, reflective conversation, and gentle integration.


Sessions are always paced according to your comfort, allowing space to slow down, explore emotions, and develop insight in a private, supportive, non-clinical environment.


interested in groups?


explore the creative sanctuary series

What to Expect

In individual sessions, we’ll blend traditional counseling with creative art therapy techniques. You don’t need any art experience—art-making in art therapy is about expression, not perfection. Sessions may include painting, collage, clay, or simple mark-making, always guided by your needs and comfort level. Together, we’ll explore emotions, develop coping strategies, and build resilience in a compassionate, structured space.

How do i get started?

Visit the link for the experience you're interested in to book.


If you have more questions, you can request a free consultation using the form below.

Contact Us

Contact Us